Weigh In record (no journal entry) for 26 January 2019
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56.7 kg
Lost so far: 2.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1480 kcal
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Fat: 51.06g | Prot: 68.57g | Carbs: 181.02g.
Breakfast: Almaverde Bio Farina di Avena Integrale, Le Naturelle Albume d'uovo, Rigoni di Asiago Nocciolata Bianca. Dinner: Salmone, Pizza Bianca. more...
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steady weight
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veronica84✌'s Weight History
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