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catherineso
Journal
02 Feb 19
catherineso's Journal, 02 Feb 19
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Weigh In record (no journal entry) for 02 February 2019
52.5 kg
Lost so far:
14.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2019:
1718 kcal
Fat: 101.31g | Prot: 75.26g | Carbs: 124.92g.
Breakfast:
拿鐵咖啡, Costco 凱薩沙拉.
Lunch:
黑咖啡, 臘腸, 燙青菜.
Dinner:
黑咖啡, 原味薄煎餅/班戟, 中式炒麵.
more...
1974 kcal
Exercise:
走路 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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catherineso's Weight History
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