Weigh In record (no journal entry) for 02 February 2019
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79.4 kg
Lost so far: 3.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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409 kcal
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Fat: 19.35g | Prot: 18.53g | Carbs: 38.06g.
Breakfast: Aldi Sandwichtoast Weizen, Ei, Nutella Nutella, Schlemmerbrötchen, Milbona Die Leichte Butter. more...
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Losing 2.8 kg a Week
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patch20278's Weight History
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