Weigh In record (no journal entry) for 02 February 2019
|
100 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
768 kcal
|
Fat: 39.59g | Prot: 43.29g | Carbs: 60.22g.
Breakfast: Коровка из Кореновки Молоко Цельное Сгущенное с Сахаром, Молоко (Цельное Молоко), Кофе, Тандер Сыр Российский 50%, Вареное Яйцо, Молоко (Цельное Молоко), Геркулес Монастырский. Lunch: Чизкейк ПП, Молоко (Цельное Молоко), Кофе. more...
|
|
2541 kcal
|
Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
людмила2072's Weight History
|