Weigh In record (no journal entry) for 02 February 2019
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139.7 kg
Lost so far: 13.8 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1684 kcal
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Fat: 87.44g | Prot: 58.89g | Carbs: 68.40g.
Breakfast: Omelett oder Rührei mit Gemüse. Dinner: Steckrübeneintopf, TiP Mettenden. Snacks/Other: Dr. Kunz Spätburgunder Trocken, Snatt's Mediterraner Snack. more...
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Losing 9.8 kg a Week
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xtremekampfwurst's Weight History
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