Влада морозюк's Journal, 02 Feb 19

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Weigh In record (no journal entry) for 02 February 2019

58.2 kg Lost so far: 1.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2019:

536 kcal

Fat: 16.45g | Prot: 25.11g | Carbs: 74.38g. Breakfast: Красное Яблоко, Nutiva Семена Чиа, Кефир 1%, Овсяная Каша на Воде. Lunch: Гречневый Суп, Свинина Отварная, Омлет с Молоком. Dinner: Ростагроэкспорт Кисель Вишневый. Snacks/Other: Кисель. more...

1509 kcal

Exercise: Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Влада морозюк's Weight History

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Влада морозюк's Journal, 02 Feb 19

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Влада морозюк's Weight History