Weigh In record (no journal entry) for 02 February 2019
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82 kg
Lost so far: 6.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1027 kcal
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Fat: 49.51g | Prot: 30.52g | Carbs: 118.69g.
Breakfast: Аладушкин Гофры с Начинкой Вареная Сгущенка. Lunch: Сгущенка, Сырники Домашние, Каравай Батон Солнышко, Стародворские Колбасы Сосиски Мясные Молочные Вязанка. Snacks/Other: Красное Яблоко. more...
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Gaining 0.5 kg a Week
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ela_schulz's Weight History
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