Weigh In record (no journal entry) for 02 February 2019
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57.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1510 kcal
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Fat: 53.13g | Prot: 94.75g | Carbs: 161.57g.
Breakfast: Alpro Soya Original, Rigoni di Asiago Marmellata di Albicocche, Proteine Whey, Wasa Original. Lunch: Valsoia Bianco Extra Cremoso Base Mandorla , Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue, Insalata Mista, Uovo Sodo, Scotti Crackers di Riso. Dinner: Scotti Gallette di Riso Integrali, Pomodori, Olio Extra Vergine di Oliva, Cavolfiore, Patate, Fesa di Tacchino. Snacks/Other: Hero Marmellata Light Fragole, Pema Pane Proteico, Fage Fruyo 0% Pesca. more...
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steady weight
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giovanna onagro's Weight History
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