Weigh In record (no journal entry) for 02 February 2019
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49.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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454 kcal
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Fat: 23.35g | Prot: 12.21g | Carbs: 52.77g.
Breakfast: Молочная Страна Ряженка 3,2%, Банан, ВкусВилл Арахисовая Паста Классическая, Рижский Хлеб Хлеб Крестьянский, Авокадо. more...
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Losing 0.8 kg a Week
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ksushazhy's Weight History
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