Weigh In record (no journal entry) for 02 February 2019
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59.4 kg
Lost so far: 27.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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879 kcal
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Fat: 40.12g | Prot: 82.81g | Carbs: 47.36g.
Breakfast: Кофе с Молоком, Сыр Сулугуни, Лаваш, Креветки. Lunch: Оливковое Масло, Соевый Соус, Шашлык из Курицы, Салат Айсберг, Помидоры Черри, Руккола. Snacks/Other: Миндаль, Апельсин. more...
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Losing 2.8 kg a Week
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tstefaniya's Weight History
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