Weigh In record (no journal entry) for 02 February 2019
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50.3 kg
Lost so far: 5.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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724 kcal
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Fat: 32.82g | Prot: 47.22g | Carbs: 65.01g.
Breakfast: 蜜桃, 樂事 (Lay's) 雞汁洋芋片, 乾烤花生（加鹽）, 洽洽 葵瓜子, 芋頭. Lunch: 橘子, 全聯 鵝油辣椒, 小白菜, 花椰菜, 雞胸肉（不吃皮）. Snacks/Other: 水煮蛋. more...
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steady weight
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avon0943's Weight History
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