Weigh In record (no journal entry) for 02 February 2019
|
51 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
1718 kcal
|
Fat: 89.33g | Prot: 93.35g | Carbs: 141.55g.
Breakfast: Сыр Фета, Гречневая Крупа, Творог 9%, Запеканка, Селянське Молоко 3,2%. Lunch: Сыр Фета, Сырный Суп. Dinner: Гречневая Крупа, Творог 9%. Snacks/Other: Селянське Масло Сливочное, Сыр Российский, Белый Хлеб. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|