Weigh In record (no journal entry) for 02 February 2019
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57.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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665 kcal
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Fat: 27.62g | Prot: 65.17g | Carbs: 38.75g.
Breakfast: Сыр Лёгкий 35% "Брест - Литовск", Лидкон Овсяные Хлопья Геркулес. Lunch: Лепелька Биотворог 5%. Snacks/Other: Сыр Лёгкий 35% "Брест - Литовск". more...
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Gaining 0.7 kg a Week
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_Erudit_'s Weight History
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