Weigh In record (no journal entry) for 02 February 2019
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86.4 kg
Lost so far: 26.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1103 kcal
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Fat: 40.51g | Prot: 107.65g | Carbs: 75.87g.
Breakfast: Мираторг Шейка Свиная , Покровский Хлеб Хлеб Ржаной. Lunch: Картофельное Пюре, Минтай в Сметане(Z). Dinner: Макфа Спагетти Отварные, Магуро Филе Тунца Натуральное. Snacks/Other: Простоквашино Творог 2%. more...
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Gaining 9.8 kg a Week
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