Weigh In record (no journal entry) for 02 February 2019
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77.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1054 kcal
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Fat: 67.01g | Prot: 79.14g | Carbs: 25.32g.
Dinner: 韓式泡菜, 炒菠菜, 牛小排, 義美 傳統板豆腐, 7-11 茶葉蛋. more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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