Weigh In record (no journal entry) for 01 February 2019
|
66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 February 2019:
|
814 kcal
|
Fat: 27.00g | Prot: 39.09g | Carbs: 101.91g.
Breakfast: Mamão, Ovo Mexido, Cafezinho. Lunch: Arroz Branco (Cozido), Agrião, Ossobuco. Dinner: Temaki de Salmão. Snacks/Other: Trident Chiclete, Trident Chiclete, Frutos de Goiás Picolé de Chocolate sem Adição de Açúcar, Maçã. more...
|
|
1938 kcal
|
Exercise:
Driving - 1 hour, Weight Training (moderate) - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|