Weigh In record (no journal entry) for 01 February 2019
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88 kg
Lost so far: 9.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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522 kcal
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Fat: 28.73g | Prot: 43.78g | Carbs: 22.79g.
Snacks/Other: Batata Doce, Mandubim Pasta de Amendoim Integral com Doce de Leite e Coco, Dux Whey Protein Concentrado Chocolate. more...
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Losing 5.6 kg a Week
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Felipealbanii's Weight History
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