Dodie G's Journal, 29 Jun 10

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Weigh In record (no journal entry) for 29 June 2010

61.7 kg Lost so far: 0.9 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2010:

1986 kcal

Fat: 72.12g | Prot: 64.51g | Carbs: 265.43g. Breakfast: diet coke, boiled egg, banana. Lunch: Chicken Salad Spread, wheat bread, baked cheetos. Dinner: california roll. Snacks/Other: apple. more...

2024 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Desk Work - 9 hours, Resting - 7 hours, Sleeping - 7 hours and 30 minutes. more...

Losing 0.5 kg a Week

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Dodie G's Weight History

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Dodie G's Journal, 29 Jun 10

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Dodie G's Weight History