Weigh In record (no journal entry) for 01 February 2019
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114 kg
Lost so far: 13 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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971 kcal
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Fat: 83.95g | Prot: 48.48g | Carbs: 4.00g.
Breakfast: الجبنة الزرقاء, بيضة, السمن. Lunch: الجبنة الزرقاء, زيت الزيتون, بيضة مسلوقة. Dinner: بيضة مسلوقة. more...
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Losing 0.5 kg a Week
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jasmine haitham's Weight History
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