Weigh In record (no journal entry) for 01 February 2019
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71 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1232 kcal
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Fat: 62.20g | Prot: 65.15g | Carbs: 108.99g.
Breakfast: Flormel Creme de Avelã Crocante, Eat Clean Pasta de Amendoim com Cacau Nibs (20g), Banana Prata, Morangos, Sabor da Terra Semente de Chia, Ovo, BeijuBom Massa Pronta para Tapioca. Lunch: Tomates Cereja, Brócolis Cozido, Patinho, Sadia Torta de Palmito com Requeijão . Dinner: Sadia Pizza de Calabresa. Snacks/Other: Castanhas de Caju, Morangos. more...
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2233 kcal
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Exercise:
Gym - 45 minutes, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Brunna.sa's Weight History
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