avukathanim.'s Journal, 01 Feb 19

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Weigh In record (no journal entry) for 01 February 2019

77.8 kg Lost so far: 3.7 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2019:

755 kcal

Fat: 27.65g | Prot: 32.28g | Carbs: 93.65g. Lunch: Susamlı Simit, Beyaz Peynir, Haşlanmış Yumurta, Uno Anadolu Tam Buğday Ekmeği. Dinner: Kuru Fasulye, Pirinç Pilavı. more...

2264 kcal

Exercise: leslie - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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avukathanim.'s Journal, 01 Feb 19

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avukathanim.'s Weight History