Weigh In record (no journal entry) for 01 February 2019
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90.4 kg
Lost so far: 2.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1059 kcal
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Fat: 53.49g | Prot: 50.97g | Carbs: 99.27g.
Breakfast: Vitamina de Abacate, Nespresso Café, Tirolez Ricota Fresca, Liv Up Bolinha de Tapioca com Chia e Linhaça. Lunch: Tirolez Ricota, Qualitá Tomate Cereja, Qualitá Tomate Cereja, Ovo Mal Cozido, Ovo Mal Cozido, Camil Feijão Carioca Temperado Cozido. Dinner: Batata Bolinha, Batata Bolinha, Perdigão Linguiça com Queijo Coalho, Dr. Oetker Bolo de Leite. Snacks/Other: Tirolez Ricota, Uva Itália. more...
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2299 kcal
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Exercise:
Caminhar 3km - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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Passiani's Weight History
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