Weigh In record (no journal entry) for 01 February 2019
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64.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1150 kcal
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Fat: 43.39g | Prot: 82.54g | Carbs: 108.11g.
Breakfast: La Virginia Té Verde, BC Mermelada de Frambuesa, Riera Tostadas Light. Lunch: Milanesa de Pollo. Dinner: Macritas Nachos, Sushi POP Roll de Salmón y Philadelphia. Snacks/Other: Gentech Iron Bar (46g). more...
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Losing 5.6 kg a Week
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rominafuentes91's Weight History
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