Weigh In record (no journal entry) for 01 February 2019
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58.5 kg
Lost so far: 2.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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2113 kcal
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Fat: 112.49g | Prot: 66.54g | Carbs: 219.18g.
Breakfast: Банан, Киевхлеб Крендельки с Сахаром, Чай. Lunch: Сливочное Масло, Три Медведя Пельмени. Dinner: Грона Печенье Ушки, Чай, Вареное Яйцо, Сливочное Масло, Пшеничная Каша. Snacks/Other: Яблоко, Козацька Слава Арахіс Смажений Солоний до Пива. more...
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1597 kcal
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Exercise:
Cleaning - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...
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steady weight
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mrs.nana's Weight History
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