Weigh In record (no journal entry) for 01 February 2019
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63 kg
Lost so far: 3.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1042 kcal
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Fat: 45.39g | Prot: 31.19g | Carbs: 134.70g.
Breakfast: Bakwan, Durian, Ikan Bandeng Goreng, Kerupuk Udang, Nasi Putih, Pare. more...
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Losing 0.0 kg a Week
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