Weigh In record (no journal entry) for 01 February 2019
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81.2 kg
Lost so far: 45.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1134 kcal
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Fat: 38.46g | Prot: 53.62g | Carbs: 135.88g.
Breakfast: Body & Fit Smart Protein Frozen Cappuccino, Alpro Amandelmelk Ongezoet. Dinner: Dr. Oetker Ristorante Pollo. Snacks/Other: OLA Raket Ijsje, Venco Kleurendrop. more...
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Losing 2.8 kg a Week
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njomnjom's Weight History
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