Weigh In record (no journal entry) for 01 February 2019
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93.6 kg
Lost so far: 12.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1749 kcal
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Fat: 122.01g | Prot: 131.99g | Carbs: 49.76g.
Breakfast: Perdigão Peito de Peru Defumado, Perdigão Peito de Peru Defumado, Café com Leite Desnatado. Lunch: Tomates Vermelhos, Atum Enlatado, Alface, Alface, Alface, Alface, Alface, Ovo Cozido, Ovo Cozido, Ovo Cozido, Coxa de Frango. Snacks/Other: Amendoim, Amendoim. more...
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2771 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 86.8 kg a Week
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Bolasana's Weight History
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