Weigh In record (no journal entry) for 01 February 2019
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70.6 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1278 kcal
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Fat: 43.13g | Prot: 73.54g | Carbs: 145.06g.
Breakfast: Muffin, Delikato Heringssalat, Margarine, REWE Bäcker Brötchen, Milka Feine Kugeln, KitKat Chunky (40g), Äpfel, Rote Paprika. Lunch: Bofrost Orientalischer Eintopf mit Kichererbsen. Dinner: Exquisa Fitline Protein Erdbeere. Snacks/Other: Ehrmann Protein Pudding, Scheibletten. more...
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Gaining 0.7 kg a Week
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MiniMiauzi's Weight History
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