Weigh In record (no journal entry) for 01 February 2019
|
99.3 kg
Lost so far: 19.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
1611 kcal
|
Fat: 57.07g | Prot: 58.13g | Carbs: 223.21g.
Breakfast: Migros Butter, Kaffee mit Milch und Zucker, Migros American XL-Toast, Favorit Konfitüre Aprikosen. Lunch: Kaki, Kiwi, Schweizer Käse. Dinner: Migros Chicken Nuggets, Cocktailsoße. Snacks/Other: Migros Bärentatzen, Kaffee mit Milch und Zucker. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|