Weigh In record (no journal entry) for 01 February 2019
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51.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1139 kcal
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Fat: 30.01g | Prot: 59.89g | Carbs: 155.75g.
Breakfast: Herbapol Sok Malinowy, Sokołów Polędwica Sopocka, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Masło, Bułka Pszenna. Dinner: Galaretka z Kurczaka. Snacks/Other: Brązowy Sos Pieczeniowy, Kopytka. more...
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Losing 0.9 kg a Week
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