Weigh In record (no journal entry) for 01 February 2019
|
73.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
1401 kcal
|
Fat: 52.82g | Prot: 49.38g | Carbs: 184.31g.
Breakfast: Кофе с Сахаром, Каша Рисовая на Молоке. Lunch: Компот, Медовик, Сельдь Соленая, Картофель Отварной, Котлета Куриная, Капуста Тушеная, Прайм Стар Суп Суимоно с Семгой. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pro1ooboss's Weight History
|