Weigh In record (no journal entry) for 01 February 2019
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69.7 kg
Lost so far: 21.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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570 kcal
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Fat: 26.60g | Prot: 40.95g | Carbs: 39.45g.
Breakfast: AH Blauwe Bessen, Lidl Magere Kwark. Lunch: Saladinettes Italiaanse Salade. more...
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Gaining 3.5 kg a Week
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Rensie 1111's Weight History
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