Weigh In record (no journal entry) for 01 February 2019
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69.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1865 kcal
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Fat: 84.15g | Prot: 85.57g | Carbs: 157.28g.
Lunch: 감자 튀김, 풀무원 소불고기 필라프, 로제파스타. Dinner: 버거킹 (Burger King) 프렌치프라이 (레귤러), 간장치킨. more...
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Gaining 1.4 kg a Week
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