Weigh In record (no journal entry) for 01 February 2019
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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316 kcal
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Fat: 21.15g | Prot: 20.32g | Carbs: 10.20g.
Breakfast: Nespresso Кофе, Кубанская Буренка Молоко Пастеризованное 2,5%, Вареное Яйцо, Оливковое Масло, Помидоры. more...
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Losing 1.4 kg a Week
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Интизарик's Weight History
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