Weigh In record (no journal entry) for 31 January 2019
|
56.9 kg
Lost so far: 3.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2019:
|
1763 kcal
|
Fat: 64.68g | Prot: 149.09g | Carbs: 159.70g.
Breakfast: Whey Protein, Almendras, Papa Asada, Whey Protein, Zumo de Limón, Banano, Patata, GNC 100% WHEY PROTEIN, Banano. Lunch: Kale, Espinacas, Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo. Dinner: Espinacas, Pechuga de Pollo, Superior Queso de Capas, Hass Aguacate, Huevo Frito sin Grasa. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rosario Molliner's Weight History
|