Weigh In record (no journal entry) for 01 February 2019
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61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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2437 kcal
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Fat: 89.72g | Prot: 106.81g | Carbs: 303.45g.
Breakfast: 統一 低糖豆漿, Costco 厚片吐司, 蛋餅. Lunch: 滷肉飯, 鍋貼. Dinner: 便當, 蛋糕. Snacks/Other: 聖保羅 Q餅. more...
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steady weight
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