Weigh In record (no journal entry) for 01 February 2019
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73.8 kg
Lost so far: 6.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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687 kcal
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Fat: 31.44g | Prot: 78.56g | Carbs: 20.21g.
Breakfast: Вареное Яйцо, Апельсин. Lunch: Оливковое Масло, Сыр Адыгейский, Помидоры Черри, Огурец (с Кожурой). Dinner: Куриная Грудка Отварная. Snacks/Other: Яичный Белок. more...
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Gaining 1.4 kg a Week
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reginaananieva's Weight History
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