Weigh In record (no journal entry) for 31 January 2019
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105.9 kg
Lost so far: 12.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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646 kcal
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Fat: 40.45g | Prot: 57.77g | Carbs: 15.12g.
Lunch: Abóbora Moranga, Poços de Caldas Requeijão Cremoso, Vapza Peito de Frango Desfiado. Dinner: Tomates, Bife de Carne de Vaca. Snacks/Other: Poços de Caldas Requeijão Cremoso, Abacate. more...
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Losing 3.7 kg a Week
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Leticiasozz's Weight History
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