Weigh In record (no journal entry) for 31 January 2019
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103.1 kg
Lost so far: 3.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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160 kcal
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Fat: 1.69g | Prot: 26.42g | Carbs: 7.63g.
Lunch: Кофе с Молоком, Куриное Филе на Пару, Фрау Марта Зеленый Горошек Консервированный. more...
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Gaining 0.2 kg a Week
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