Weigh In record (no journal entry) for 31 January 2019
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47.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1069 kcal
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Fat: 53.28g | Prot: 45.27g | Carbs: 104.41g.
Lunch: Scotti Gallette di Riso, Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. Dinner: Olio Extra Vergine di Oliva, Patata Bollita, Bofrost Super Burger. more...
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Losing 6.3 kg a Week
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selene80's Weight History
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