Weigh In record (no journal entry) for 31 January 2019
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86 kg
Lost so far: 9 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1413 kcal
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Fat: 92.51g | Prot: 68.25g | Carbs: 75.75g.
Breakfast: Evercrisp Maní Salado. Lunch: Pollo (Apanado y Frito), Receta del Abuelo Longanicilla de Campo, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Dinner: La Crianza Croqueta de Verduras, Aceitunas, Tortilla de Atún, PF Salame Tipo Italiano. Snacks/Other: Guaraná Antarctica Guaraná Antarctica Zero. more...
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Losing 0.2 kg a Week
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Maki Lunar's Weight History
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