Weigh In record (no journal entry) for 31 January 2019
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99.2 kg
Lost so far: 5.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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180 kcal
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Fat: 10.00g | Prot: 8.00g | Carbs: 15.00g.
Breakfast: Dairy Fresh String Cheese, Bakery Fresh Peanut Butter Cookies. more...
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Losing 1.7 kg a Week
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workinprogress75's Weight History
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