Weigh In record (no journal entry) for 31 January 2019
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61.0 kg
Lost so far: 2.6 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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481 kcal
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Fat: 10.35g | Prot: 21.52g | Carbs: 74.40g.
Breakfast: Cafe Con Leche (with Sugar), Italian Bread , Italian Bread . Lunch: Lean Cuisine Marketplace Ranchero Braised Beef. more...
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Losing 0.4 kg a Week
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Margarra's Weight History
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