Weigh In record (no journal entry) for 31 January 2019
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56 kg
Lost so far: 7.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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464 kcal
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Fat: 10.34g | Prot: 18.79g | Carbs: 76.43g.
Breakfast: Финик, Яйцо Всмятку. Lunch: Банан. Dinner: Красная Фасоль (Консервированная), Макфа Спагетти Отварные. more...
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Losing 1.4 kg a Week
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renatadom1's Weight History
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