Weigh In record (no journal entry) for 31 January 2019
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61.2 kg
Lost so far: 3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1324 kcal
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Fat: 60.28g | Prot: 45.77g | Carbs: 158.83g.
Breakfast: Савушкин Продукт Греческий Йогурт 2%. Lunch: Котлета Свиная, Гречка Отварная. Dinner: Венигрет, Гречка Отварная. Snacks/Other: Яблоко Желтое, Лаваш Тонкий, Чай, Мёд, Овсяная Каша на Воде. more...
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Losing 1.4 kg a Week
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DashaT92's Weight History
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