Weigh In record (no journal entry) for 31 January 2019
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81.3 kg
Lost so far: 109.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1625 kcal
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Fat: 48.27g | Prot: 189.74g | Carbs: 107.17g.
Breakfast: Cheesecake, Instacrem Crema No Lactea, Club Social Galletas Integrales, Justo y Bueno Pan Integral Tajado, Salsa de Tomate, Tomates, Noel Carve, Pechuga de Pollo sin Piel, Brócoli, Huevo Cocido. more...
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Gaining 1.1 kg a Week
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jonatanagudelo's Weight History
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