Weigh In record (no journal entry) for 31 January 2019
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67.7 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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2151 kcal
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Fat: 56.73g | Prot: 98.53g | Carbs: 312.43g.
Pre-Breakfast: Tisana. Breakfast: Succo di Limone, Milbona Yogurt Greco, ManuSol Miele Millefiori, Fiocchi d'Avena, Pere, EuroCompany Power Mix. Second Breakfast: Pere. Elevenses: Patatine Fritte. Lunch: Bieta Lessa, Zuppa di Lenticchie Rosse Decorticate Alex, Olio Extra Vergine di Oliva, Alex Pasta di Casa Seccata Alex. Afternoon Tea: Uovo, Mandarancio, Albume d'uovo. Dinner: Tonno in Scatola, Prosciutto Crudo, Pizza Rossa. more...
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steady weight
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Alexminx's Weight History
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