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we gaan langzaam de goede kant op🙌
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72.8 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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914 kcal
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Fat: 28.08g | Prot: 26.88g | Carbs: 139.59g.
Breakfast: CoolBest Mango & Passievrucht met Magere Yoghurt, CoolBest Mango Dream 70/30, Zonnatura Muesli Noten & Zaden, Alpro Vanille Yoghurt, AH Blauwe Bessen, Lijnzaad Zaden, Gwoon Pure Hagelslag. Dinner: Olijfolie, AH Oosterse Wokgroente, Noedels, Bereide Champignons (in Olie Bereid). Snacks/Other: Zandkoek, Lipton Groene Ijsthee. more...
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Losing 1.4 kg a Week
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bellamilka's Weight History
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