Weigh In record (no journal entry) for 31 January 2019
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80.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1122 kcal
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Fat: 43.93g | Prot: 61.22g | Carbs: 122.40g.
Breakfast: Волков Каша Рисовая с Тыквой, Европром Икорный Соус, Сыр Маасдам, Белый Хлеб. Lunch: Сахар, Домик в деревне Молоко 3,5%, Творог 5%. Dinner: Каша Рисовая с Тыквой. Snacks/Other: Банан. more...
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Losing 2.1 kg a Week
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sherbakova0904's Weight History
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