Weigh In record (no journal entry) for 31 January 2019
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73.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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2725 kcal
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Fat: 36.62g | Prot: 168.65g | Carbs: 427.48g.
Breakfast: Noci, Coccodì Albume d'uovo Pastorizzato, Banana, Vivi Verde Coop Farina di Kamut Biologica, Carrefour Miele di Acacia. Lunch: Fileni Hamburger di Pollo Bio, Fettina di Vitello, Esselunga Riso Basmati. Dinner: Cascina Italia Ovosnello, Esselunga Riso Basmati, Aromolio Olio e Peperoncino. Snacks/Other: Esselunga Riso Basmati, Fage Yogurt Greco Total 0%. more...
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Gaining 0.5 kg a Week
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ThomasTill's Weight History
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